![]() ![]() But if it’s too crazy in your house in the mornings, evenings may work better for you. I prefer mornings because it helps center me and prepare me for the day ahead. Time: The time of day isn’t as important as consistency. This could be on the bus on the way to work, in bed when you first wake up, in your car in the office parking lot, or wherever works! Choose a place where you can reliably find a few minutes without distractions. I love to do this at home when the house is quiet before I go to work. I also recommend a mug of tea to sip while you write. These don’t need to be fancy, although I’m a huge fan of a cute notebook and colorful pen. Supplies: All you need is a notebook and writing utensil. I’m going to share the specific journaling prompts I’m using every day, but I first want to address a few common questions. I have benefited so much from my morning journaling routine that I wanted to share it with you! It really is a fantastic way to ease into the day by gathering your thoughts and setting goals before you jump into the crazy day ahead of you. Visit to see all of Bigelow Tea’s classic and seasonal flavors.Ĭreating A 10-Minute Morning Journaling Routine With Pumpkin Spice, Salted Caramel and Toasted Coconut Almond Bark, you really can’t go wrong! Hover over the image below to pick up a box of Peppermint for yourself.Īnd have you seen all of the seasonal flavors Bigelow Tea has out right now? When I was at Walmart stocking up last week, I had such a tough time choosing just a few flavors. It has a way of instantly making me feel warm and cozy. ![]() I’ve been loving Bigelow Tea’s classic Peppermint flavor lately. Although I totally drink tea all year round!Ī great cup of tea is the perfect way to relax before I rush off to a busy day at work. Seriously, something warm to sip makes all the difference, especially now that cooler weather is here. I’m excited to share the journaling prompts I use with you!īut before you begin worrying about what to write in your journal, you’ll need a warm beverage by your side. It’s not complicated, it’s just enough self-reflection to start your day off on the right foot. Today I’m partnering with my go-to tea brand, Bigelow Tea, to share the 10-minute morning journaling routine I’ve developed. I try my best to be dressed and ready to go by the time they pull out of the driveway so I can curl up with my journal before I have to leave for work. David does daycare dropoff and leaves before me, giving me 10 to 15 extra minutes of quiet in the house before I need to head to the office. ![]() I don’t have a ton of time to spare in the mornings, but I’ve come to love the few minutes I have to write in my journal every day. As a busy working mom, I often forget to stop and be still with my thoughts which is why I’ve started journaling every morning with a hot cup of tea by my side. The cooler weather has me craving more quiet time to relax and reflect. Our energy shifts and our days may look a little different, making the start of fall the perfect time to evaluate and refresh our daily routines. If you want to create a more intentional morning routine, journaling while sipping a warm cup of tea is a great way to settle into the fall season.Īs the seasons change, so do our routines. #TeaProudly #FallforBigelow #CollectiveBias Today I’m sharing my ten-minute morning journaling routine and how it’s become the perfect way to begin my day. This shop has been compensated by Collective Bias, Inc. ![]()
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